Dark circles ko kam karne ke liye kuch gharelu upay aur lifestyle changes kar sakte hain:

 Dark circles ko kam karne ke liye kuch gharelu upay aur lifestyle changes kar sakte hain:

Improve under eye circles 

1. *Paryapt neend*: Dark circles ka ek mukhya karan neend ki kami hai. Paryapt neend lene ki koshish karein.

2. *Thande compress*: Thande compress ya ice pack ka upyog karke blood vessels ko kam kar sakte hain.

3. *Aaloo*: Aaloo ko peeskar uska ras lagane se bhi dark circles kam ho sakte hain.

4. *Cucumber*: Cucumber ke tukde ko aankhon par rakhne se thandak milti hai aur dark circles kam hote hain.

5. *Vitamin C*: Vitamin C se bharpoor phal aur sabziyan khane se skin healthy rehti hai.

6. *Pani*: Paryapt matra mein pani peene se skin hydrated rehti hai aur dark circles kam hote hain.

Agar dark circles jyada ho rahe hain to dermatologist se salah lena bhi uchit hoga. ЁЯМ┐ЁЯТЖ‍♀️

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