How to use Hazelnuts buy online
Buy online Hazelnuts
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Hazelnuts Hazelnuts are the edible seeds of the hazel tree, native to Europe, Asia, and North America. They have a hard outer shell that needs to be cracked open to access the creamy, slightly sweet flesh inside.
Hazelnuts are commonly used in cooking and baking, particularly in dishes like chocolate-hazelnut spread (e.g., Nutella) and hazelnut cake.
They are also a popular snack food and can be found whole, chopped, or ground into a paste.
Hazelnuts are a good source of healthy fats, fibre, vitamins, and minerals.
- Cardiovascular health
- Eat raw as a snack.
- Mix into your smoothie.
- Sprinkle on top of cereal, salads, yogurt, or even oatmeal.
- Blend with water to make hemp seed milk.
- Can be used to make chutney, sauces and dips like hummus and pesto.
- Alzheimer’s disease
- Rheumatoid arthritis
- Cancer prevention
- Diabetes
- Rich in healthy Monounsaturated and polyunsaturated fats.
- Good source of fibre, which supports digestive health.
- Contains essential vitamins and minerals, including vitamin E, magnesium, and potassium.
- Rich in antioxidants, which help protect cells from damage.
- May lower cholesterol levels and reduce the risk of heart disease.
How to Use
Hazelnuts are often chopped and used in desserts like pastries, pies, truffles, biscotti, cookies, tarts, and macaroons.
Hazelnuts can be used in savory meals like pasta, ravioli, and pesto.
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