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| Flax seeds Buy online Flax Seeds "Blinkit.com" "Flipkart" Choose the best Product Flax Seeds Flax seeds are full of rich nutrients that our body requires. They are free of cholesterol and are good source of fiber. They can be roasted and added to bars, cereals, oats, salads and muesli. Flax seeds are high in fiber and low in carbs. They are high in omega 3 fatty acids which help in platelet function, regulating Improves Digestive Health. They are free of cholesterol and are good source of fiber. They can be roasted and added to bars, cereals,oats, salads and Muesli Fights Fights Inflammation. Flax seeds are high in fiber and low in carbs. They are high in omega 3 fatty acids which help in platelet function, regulating. |
Flax seeds, also known as linseeds, are small, brown or golden-coloured seeds that come from the flax plant.
They have a slightly nutty flavour and are used in cooking and baking, particularly as a vegan substitute for eggs in baking.
Benefits of Flax seeds.
Flax seeds are a good source of healthy omega-3 fatty acids, fibre, and lignans, a type of phytoestrogen that has been linked to various health benefits.
They can be eaten whole or ground, and are often added to smoothies, oatmeal, or yogurt.
Flax seeds are a convenient and versatile food for promoting health and wellness.
1. Relief abdominal pains
2. Anti-inflammatory
3. Stabilize hormonal levels
4. Reduce symptoms of PMS and menopause
5. Reduce risk of breast and prostate cancer
6. High in Omega-3 Fatty Acids
7. Rich in Fibre
8. Lowers Cholesterol
9. Aids in Digestion
10. Contains Antioxidants
11. Supports Heart Health
12. May Improve Blood Sugar Control
13. May Decrease Inflammation
14. Helps with Weight Management
15. Supports Bone Health.
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| Flax seeds |
DIET FOOD: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
BOOSTS IMMUNITY: Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.
PROTEIN PACKED: These flax seeds are rich in protein along with Omega-3 fatty acids, which is good for boosting hair growth. They are also gluten free.
OMEGA 3 RICH: Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health.
SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.
CONTAINS PREBIOTICS: Flax seeds are high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health
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