Stay Healthy Lifetime

GIRL IS GIFT OF NATURE .GIVE IT RIGHT TO LIVE. BEAUTIFUL CREATION OF GOD IS  GIRL CHILD 👶BABY GIRL CHILD  👧A DAUGHTER 👭A GOOD GIRL FREIND 👫A WIFE 💃💃A DAUGHTER IN LAW 🤰🤰A MOTHER 👩A GENTEL WOMEN 👪A MOTHER IN LAW 👵A GRAND MOTHER NO GIRL NO LIFE In India we celebrated the NATIONAL GIRL CHILD DAY on 24 January every year. In today's world ,Still many Indian parents do not want to give birth to a girl child. Most of the parents prefer male child only, even though a girls are more loving, caring, emotionally, socially connected to their parents and even parents too do having so much love for their daughter's. Then why No Girls.  But there are the several reason why parents don't want a Girl child?  BETI KI VIDAAI : One of the toughest day for the parents is BETI KI VIDAAI. Till yesterday, she was mom dad's little girl and now all of sudden she enters in to new chapter of her life and ready to take responsibility of a new family member. The one, who learner's he...

Tea Benefits   Tea plays a significant role in our life. Starting from the early morning we take tea. Tea acts as a stimulant for Central Nervous System, (CNS) and skeletal muscles. That is why tea removes fatigue, tiredness and headache. It also increases the capacity of thinking; it is used in lowering of body temperature. Moreover tea drinking has recently proven to be associated with cell - mediated immune function of the human body.    Tea plays an important role in providing immunity against intestinal disorders and in protecting cell membranes from oxidative damage. Tea also prevents dental caries due to the presence of fluoride. The role of tea is well established in normalizing blood pressure, lipid depressing activity, prevention of coronary heart diseases and diabetes by reducing the blood - glucose activity.    Both green and black tea infusions contain a number of antioxidants, mainly catechins that have anti - carcinogenic, anti - mutagenic and ant...

Incredible Benefits Of Lemon Lemon What is lemon called for? Lemon is highest source of vitamin C and Fiber. Who named lemon? Lemon name is derived from the middle English word Limon mix of French word.  Where is the first cultivation of Lemon? The first cultivation of lemon in Europe in the middle of 15th century. In 1943 it was introduced by the America. " Christopher Columbus " brought lemon seeds with him to America.   Which are the best season for lemons? January -February , June-July , September-October are the most common season for production this fruit. Some Known Facts of Lemon  It Support Heart Health. It Boost Immunity. Help In Glowing Skin. Help To Control Weight. Kidney Stone Prevention. Good for Hair Beneficial For Throat Infection. Help In Improve Digestion. Help In Increase PH Level. Help To Stay Hydrated During Summer. Health Benefits of Lemons  In addition to their nutritional value, lemons offer a variety of health benefits that h...

Leaf Green Cabbage !!   It is a  Cruciferous Vegetables Cabbage can be eaten raw, roasted, sautéed. It is mainly recommended to the people who wants to loose the wait faster with highly gaining nutrients. Intake of cruciferous vegetables can reduce the risk of cancer. Cabbage contains zero percent of fat.

 Healthy Eyes Healthy Carrots Boots Eyes Health. Improve Bowl Regularity and helps in digestion. Fiber rich food for diabetes to control the blood sugar level. Helps in glowing skin. Carrots contains vitamin B6 ,K ,Potassium which helps in improve brain power and strong nervous system.

 Potatoes Production Potatoes Who discovered potatoes?   It was found in 8000 year ago in " south American Andes ".  where are the potatoes grown in World? Potatoes are mainly grown in India, China, Russia and Ukraine. China is ranked first in leading potatoes. Where are the potatoes grown in INDIA? Majority of potatoes produce in " Uttar Pradesh State " about 33% production.  Which district the largest amount of potatoes produce in INDIA?  "   District Banaskhata  ", government of Gujarat leading highest number in production of potatoes around 17.10 MT of potatoes. Some known Facts of Potatoes: 1 large potato contain 57 mg of choline. Adult male need 550mg in a day and Female need 425mg in a day. Potatoes contains nutrients even when cooked. Potatoes contains iron, magnesium, calcium ,zinc and  it helps to maintain bone strength and decrease the risk of blood pressure. Choline  is important and versatile nutrients present in the potatoes whi...

  Good Source Of Folic Acid GREEN BEANS         Health Benefits Of Green Beans Helps In Increase Fertility Level Of Women. Improve In Bones Health Green beans, in the diet decreases the risk of  obesity ,  diabetes ,  heart disease , and overall mortality. Improve  Heart Health . May Help with  Anemia .