Stay Healthy Lifetime

  What is the safest way to drink water? 💦 Water If you don't have safe bottled water, boil your water to make it safe to drink.  Boiling is the best way to kill germs in water.

What is a reverse osmosis? Reverse osmosis  Reverse osmosis ( RO) is a water purification process that removes ions, unwanted molecules and larger particles from drinking water using a partially permeable membrane. Is boiled water the same as RO water? Boiling water kills most pathogens like bacteria and viruses. This makes it safe to drink when there is no better way of purification available.  However, when water is contaminated with elements like chlorine, fluoride, mercury, lead, and pesticides, etc., boiling water cannot remove them.  Use Cases: When to Use Each Method Boiling Water Emergency Situations: Ideal for natural disasters or temporary contamination alerts when water quality is uncertain. Pathogen Concerns: Effective for eliminating harmful microbes during outbreaks of waterborne diseases like cholera or typhoid. RO Water Regular Household Use : Best for daily consumption in urban areas with contaminated tap water, ensuring safe drinking and cooking water....

  Is garlic a hybrid plant? Yes, garlic is a hybrid . However, it is important to note that all garlic varieties are hybrids to some extent. Hybrid garlic   This is because garlic does not produce true seeds like other plants. Instead, it reproduces asexually through cloves.

सुबह के समय केला खाना बहुत फायदेमंद माना जाता है, क्योंकि इसमें कार्बोहाइड्रेट की मात्रा ज्यादा होती है, जो हमें इंस्टेंट एनर्जी देता है. ऐसे में नाश्ते के समय इसे खाना एक सही समय है. केले में पोटैशियम भरपूर मात्रा में पाया जाता है, जो एक इलेक्ट्रोलाइट होता है. Banana 🍌 

  Why eat salad before a meal? Salad before meal  Salad before meal  Having a side salad ahead of a meal can  prevent blood sugar spikes, improve digestion, and reduce bloating . Consuming raw vegetables high in water content ahead of a denser meal can help lubricate your digestive tract, making it easier for the food that follows to move easier through the body.

Sprouts salad    Instructions Step 1 - Soak Mung Beans. Rinse the beans first then pick out any bits of grit or broken beans and discard. ... Step 2 - Rinse and Drain. Pour the beans into a strainer, discarding the soak water then give them a good rinse. Step 3 - Leave to Sprout. #sprouts #sprouts salad